Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Want to let to let go and melt away with a scalp massage, yet want it to "hurt so good" on your knotted-up shoulders? No problem! With a combination of Swedish and Deep Tissue, we can customize your massage to your needs!
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Looking for that warm and "tingly" feeling you get when someone scratches your back or plays with your hair? With an ASMR(Autonomous Sensory Meridian Response) Massage I will use different tools(different brushes, combs, and more) on your scalp, face, neck, shoulders and back, luring your body and self into a restful and relaxed state of mind.
With this massage I focus on the face, using hot towels and 'in-house' made serums on your face, neck, scalp and shoulders. This is great for sinus troubles and/or just melting away stress!
*one of my personal favorites!*
***Coming Soon***
Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.
"Calgon take me away....."
Let me know how I can help customize your perfect massage...... more pressure? Less pressure? Adjust the face cradle? Adjust the temperature? More time on your feet? Want an add on?:
Aromatherapy- $5
Sugar scrub- $15
Hot Stones (coming soon)- $20
Communication is key to letting go and sailing away!